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Contortion Training

Let's Bend!

In BEND/Contortion classes you'll work on:

 

⭐️ Full body strength & conditioning

⭐️ Square hip flexibility in hips & legs 

⭐️ Shoulder & upper back flexibility

⭐️ Cobras

⭐️ Contortion bridges

⭐️ Scorpions

⭐️ Chest stands

⭐️ Contortion balances

⭐️ Press-ups & push-ups

⭐️ Combos & variations

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CONTORTION PACKAGES GIVE YOU ACCESS TO:

 

⭐️ BENDY BALANCES

⭐️ SCORPIONS

⭐️ CHEST STANDS

⭐️ BENDY HANDSTANDS


Purchase a separate pass for WALKOVER CLASSES ​
or purchase the BEND UNLIMITED pass to have access to both.


Purchase the TRAIN UNLIMITED to have access to contortion, walkover & handstand classes.

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Interested in TRAINING?

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Read more about:

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Contortion Classes

  • Bendy Balances

    Forearm stands, handstands, chest stands and more!

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  • Scorpions

    Focus on all those grab the leg behind your head tricks!

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  • Chest Stands

    Prepare your body for chest stands or work on variations!

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  • Bendy Handstands

    Increase your strength and flexibility for fun handstand shapes!

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Contortion Packages

CONTORTION PACKAGES GIVE YOU ACCESS TO:

  • BENDY BALANCES

  • SCORPIONS

  • CHEST STANDS

  • BENDY HANDSTANDS
     

PURCHASE A SEPARATE PASS FOR WALKOVER CLASSES ​
OR PURCHASE THE BEND UNLIMITED PASS TO HAVE ACCESS TO BOTH.
PURCHASE THE TRAIN UNLIMITED TO HAVE ACCESS TO CONTORTION, WALKOVER &  HANDSTAND CLASSES​

No plans availableOnce there are plans available for purchase, you’ll see them here.
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