Handstand Combos

Service Description

Depending on your level, you will work on beginner, intermediate or advanced handstand drills. In this class specifically, you'll work on a bit of everything but the focus will very much be on connect multiple shapes and staying up longer in your handstand. In handstand classes you'll work on: ⭐️ Core Conditioning ⭐️ Leg Conditioning ⭐️ Straight Handstand Alignment ⭐️ Balancing ⭐️ Endurance ⭐️ Press Work ⭐️ Combos ⭐️ Preparation for One Arm Handstand Handstand classes are available ✨Monday/Tuesday/Wednesday✨ Classes are for mixed levels and you will be working individually at your level. For the most progress/growth choose 2-3 handstand classes/week 🙌🏼 You can click below to purchase a class package, or go back and read about other classes. Packages available to purchase: ♦️ Handstands 8-pack (once/week) ♦️ Handstands 16-pack (twice/week) ♦️ Handstands Unlimited (perfect for 3x/week, includes all Handstands + Chill classes) ♦️ Train Unlimited (Handstands + Chill + Contortion + Walkovers classes) Let's balance! 🤸🏻‍♀️

Cancellation Policy

Bend Balance Train has a 24-hour cancellation policy. To cancel a group class or reschedule a private session, go to My Bookings page to manage your classes. Drop-in payments & one-time private training sessions will not be automatically credited to your account if canceled - make sure to reschedule to a time slot that is within 1 month of original booking.

Contact Details