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Handstands & Chill
Service Description
Go back to handstand basics in this "chill" class! The chillest class you can take! Great for beginners starting out on their handstand journey, as well as for anyone wanting to work basics. Come handstand & chill! In handstand classes you'll work on: ⭐️ Core Conditioning ⭐️ Leg Conditioning ⭐️ Shoulder Strength & Flexibility ⭐️ Straight Handstand Alignment ⭐️ Finding Your Balance Classes are for mixed levels and you will be working individually at your level. For the most progress/growth choose 2-3 handstand classes/week 🙌🏼 Let's balance! 🤸🏻♀️
Upcoming Sessions
Cancellation Policy
Bend Balance Train has a 24-hour cancellation policy. To cancel a group class or reschedule a private session, go to My Bookings page to manage your classes. Drop-in payments & one-time private training sessions will not be automatically credited to your account if canceled - make sure to reschedule to a time slot that is within 1 month of original booking.
Contact Details
trainwithvkouzz@gmail.com
Ottawa, ON, Canada